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Recipe: Skillet Steak with Sautéed Wild Mushrooms

Skillet Steak with Sautéed Wild Mushrooms recipe image
Skillet steak with sautéed wild mushrooms serving suggestion

Skillet Steak with Sautéed Wild Mushrooms

One Skillet, so much flavor! Wild mushrooms are paired with a perfectly sautéed steak for a savory, satisfying dinner.

Ingredients

  • 1 to 1-1/4 pounds beef Coulotte Steaks, cut 1 inch thick
  • 2 teaspoons olive oil
  • 3 cups assorted wild mushrooms (such as cremini, oyster, shiitake, enoki and more!)
  • 3 cloves garlic, minced, divided
  • 2 teaspoons chopped fresh thyme
  • Kosher salt and pepper

Directions

  1. Heat oil in large nonstick skillet over medium heat until hot. Add mushrooms and 1 clove minced garlic; cook and stir 2 to 4 minutes or until mushrooms are tender and browned. Remove; keep warm.
  2. Combine thyme and remaining garlic; press evenly onto beef steaks. Place steaks in same skillet over medium heat; cook 8 to 11 minutes for medium rare to medium doneness, turning occasionally. Remove to platter.
  3. Carve steaks into slices. Season with salt and pepper, as desired. Top with mushrooms.

Nutrition information per serving: 195 Calories; 81 Calories from fat; 9g Total Fat (3 g Saturated Fat; 5 g Monounsaturated Fat;) 71 mg Cholesterol; 8 mg Sodium; 4 g Total Carbohydrate; 1.5 g Dietary Fiber; 26 g Protein; 4.3 mg Iron; 9.2 mg NE Niacin; 0.5 mg Vitamin B6; 2.3 mcg Vitamin B12; 5.4 mg Zinc; 31.5 mcg Selenium; 18.5 mg Choline.

This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium.