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Recipe: ribeye and sauteed brussels sprout skillet dinner for two

ribeye and sauteed brussels sprout skillet dinner for two recipe image
Ribeye and sauteed brussels sprout skillet dinner for two serving suggestion

ribeye and sauteed brussels sprout skillet dinner for two

A meal that’s sure to impress. Tender, delicious Ribeye Steak takes center stage in this flavorful dish that's made for two.

Ingredients

  • 1 beef Ribeye Steak Boneless, cut 1 inch thick (about 12 to 14 ounces)
  • 3/4 pound Brussels sprouts, quartered
  • 1 teaspoon olive oil
  • 1/2 teaspoon pepper, divided
  • 2 teaspoons chopped fresh parsley
  • 3/4 teaspoon adobo all-purpose seasoning
  • 1/4 cup shredded Manchego cheese
  • 1 tablespoons fresh lemon juice

Directions

  1. Toss Brussels sprouts with oil and 1/4 teaspoon pepper; set aside. Combine parsley, adobo seasoning, and remaining 1/4 teaspoon pepper; press evenly onto beef Steak.
  2. Heat large nonstick skillet over medium heat until hot. Place steak in skillet; place Brussels sprouts around steak. Cook steak 14 to 16 minutes for medium rare (145°F) to medium (160°F) doneness, turning steak and stirring sprouts occasionally. Remove steak from skillet; keep warm.
  3. Cover skillet and continue cooking sprouts 3 to 5 minutes or until crisp-tender. Add cheese and lemon juice to skillet; toss to coat. Season with salt, as desired. Carve steak into slices; serve with Brussels sprouts.

NUTRITION INFORMATION
Nutrition information per serving: 327 Calories; 14g Total Fat; 6g Saturated Fat; 5g Monounsaturated Fat; 99mg Cholesterol; 742mg Sodium; 16g Total carbohydrate; 38g Protein; 4.4mg Iron; 13.7mg Niacin; 1mg Vitamin B6; 33.1mg Choline; 1.6mcg Vitamin B12; 6mg Zinc; 36.7mcg Selenium; 6.7g Fiber.

This recipe is an excellent source of Dietary Fiber, Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium.