beef jerky trail mix
Looking for a convenient snack to fuel your day? Add store-bought beef jerky to a mix of nuts, seeds and fruit.
- 1 cup chopped beef jerky
- 1/2 cup whole almonds
- 1/4 cup dried cranberries
- 1/4 cup sunflower seeds
- Mix all ingredients in medium bowl. Store in an airtight container in the refrigerator.
Cook's Tip: You may substitute any nut for almonds, any dried fruit for cranberries and any seed for sunflower seeds.
Nutrition information per serving: 536 Calories; 36.9g Total Fat; 6.8g Saturated Fat; 10.1g Polyunsaturated Fat; 17.7g Monounsaturated Fat; 0g Trans Fat; 20mg Cholesterol; 887mg Sodium; 662mg Potassium; 33g Total carbohydrate; 24.8g Protein; 4.3mg Iron; 3.3mg Niacin; 0.3mg Vitamin B6; 75.5mg Choline; 0.4mcg Vitamin B12; 5.4mg Zinc; 18.8mcg Selenium; 8.1g Fiber.