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Recipe: beef jerky trail mix

beef jerky trail mix recipe image
Beef jerky trail mix serving suggestion

beef jerky trail mix

Looking for a convenient snack to fuel your day? Add store-bought beef jerky to a mix of nuts, seeds and fruit.


  • 1 cup chopped beef jerky
  • 1/2 cup whole almonds
  • 1/4 cup dried cranberries
  • 1/4 cup sunflower seeds


  1. Mix all ingredients in medium bowl. Store in an airtight container in the refrigerator.

    Cook's Tip: You may substitute any nut for almonds, any dried fruit for cranberries and any seed for sunflower seeds.

Nutrition information per serving: 536 Calories; 36.9g Total Fat; 6.8g Saturated Fat; 10.1g Polyunsaturated Fat; 17.7g Monounsaturated Fat; 0g Trans Fat; 20mg Cholesterol; 887mg Sodium; 662mg Potassium; 33g Total carbohydrate; 24.8g Protein; 4.3mg Iron; 3.3mg Niacin; 0.3mg Vitamin B6; 75.5mg Choline; 0.4mcg Vitamin B12; 5.4mg Zinc; 18.8mcg Selenium; 8.1g Fiber.