spicy buffalo-style meatballs
Ingredients
- 1 pound Ground Beef
- 1/2 cup soft bread crumbs
- 1 large egg, slightly beaten
- 2 tablespoons chopped onion
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 3 tablespoons hot pepper sauce (to taste)
- 2 tablespoons butter, melted
- 1 tablespoon honey
- blue cheese dressing
- celery sticks
Directions
Preheat oven to 350°F. Combine ground beef, bread crumbs, egg, onion, garlic, salt and pepper in large bowl, mixing lightly but thoroughly.
Shape beef mixture into 32 1-inch meatballs; place on rack in broiler pan. Bake in 350°F oven 18 to 20 minutes.
Meanwhile, combine hot pepper sauce, butter and honey in large bowl; mix well.
Stir meatballs into sauce mixture, stirring to coat well.
Serve meatballs with dressing and celery sticks.
NUTRITION INFORMATION
Nutrition information per serving: 42 calories; 3 g fat (1 g saturated fat; 1 g monounsaturated fat); 18 mg cholesterol; 79 mg sodium; 1 g carbohydrate; 0.05 g fiber; 3 g protein; 0.6 mg niacin; 0.04 mg vitamin B6; 0.3 mcg vitamin B12; 0.4 mg iron; 2.9 mcg selenium; 0.7 mg zinc.
Nutrition information per serving, using 95% lean ground beef: 33 calories; 2 g fat (1 g saturated fat; 1 g monounsaturated fat); 16 mg cholesterol; 78 mg sodium; 1 g carbohydrate; 0.05 g fiber; 3 g protein; 0.7 mg niacin; 0.05 mg vitamin B6; 0.3 mcg vitamin B12; 0.4 mg iron; 3.15 mcg selenium; 0.8 mg zinc.
Nutrition information per serving, using fully cooked meatballs: 51 calories; 4 g fat (2 g saturated fat; 0.2 g monounsaturated fat); 7 mg cholesterol; 133 mg sodium; 2 g carbohydrate; 0.3 g fiber; 2 g protein; 0 mg niacin; 0 mg vitamin B6; 0 mcg vitamin B12; 0.13 mg iron; 0.01 mcg selenium; 0 mg zinc.