Skip to main content

Recipe: beef breakfast waffles with mango syrup

Breakfast
beef breakfast waffles with mango syrup recipe image
Beef breakfast waffles with mango syrup serving suggestion

beef breakfast waffles with mango syrup

Elevate the ordinary with this easy beef breakfast waffles with maple syrup recipe. Breakfast never tasted so good!

Ingredients

  • 12 ounces cooked beef Steak, cut into thin slices
  • 1 mango, finely diced
  • 1 jalapeno pepper, seeded and diced
  • 1/4 cup real maple syrup
  • 2 teaspoons lime juice
  • 4 frozen waffles, toasted
  • 1 tablespoon chopped fresh mint
  • additional real mayple syrup

Directions

  1. Combine Beef, mango, pepper, and maple syrup in small saucepan. Bring to a boil and cook 5 to 7 minutes or until sauce is consistency of syrup and beef is heated through. Remove from heat and stir in lime juice.
  2. Evenly top each waffle with beef and mango syrup. Garnish with mint and drizzle with additional maple syrup as desired.

NUTRITION INFORMATION
Nutrition information per serving: 363 Calories; 72 Calories from fat; 8g Total Fat (3 g Saturated Fat; 4 g Monounsaturated Fat;) 75 mg Cholesterol; 299 mg Sodium; 43 g Total Carbohydrate; 2.3 g Dietary Fiber; 29 g Protein; 4.1 mg Iron; 11 mg NE Niacin; 1.1 mg Vitamin B6; 2.4 mcg Vitamin B12; 5.4 mg Zinc; 35.3 mcg Selenium; 115.3 mg Choline.

This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline.

Breakfast