Tenderloin Steaks with Horseradish Cream
Try these garlic and herb grilled beef Tenderloin Steaks for your next special dinner. They are easy and elegant and will wow the pickiest of eaters.
-
30
min -
4
SERVINGS -
210
Cal -
25 g
Protein
Ingredients:
- 4 beef Tenderloin Steaks, cut 1 inch thick (about 4 ounces each)
- 1 tablespoon minced garlic
- 1/2 teaspoon dried thyme leaves
- 1/2 teaspoon cracked black pepper
- Salt
Horseradish Cream:
- 1/4 cup dairy sour cream
- 1 tablespoon prepared horseradish
- 1 tablespoon finely chopped green onion
Cooking:
-
Combine garlic, thyme and pepper; press evenly onto beef Tenderloin Steaks.
-
Place steaks on grid over medium, ash-covered coals. Grill, covered, 10 to 14 minutes (over medium heat on preheated gas grill, 11 to 15 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally.
Cook's Tip: To broil, place steaks on rack in broiler pan so surface of beef is 2 to 3 inches from heat. Broil 13 to 16 minutes for medium rare to medium doneness, turning once. -
Meanwhile, combine Horseradish Cream ingredients in small bowl; cover and refrigerate until ready to use. Season steaks with salt, as desired. Serve with Horseradish Cream.
Nutrition:
207 CALORIES
0 % *
4g SAT FAT
0 % DV **
25g PROTEIN
0 % DV
1.8 mg IRON
0 % DV
4.6 mg ZINC
0 % DV
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 207 Calories; 90 Calories from fat; 10g Total Fat (4 g Saturated Fat; 3 g Monounsaturated Fat;) 77 mg Cholesterol; 71 mg Sodium; 2 g Total Carbohydrate; 0.4 g Dietary Fiber; 25 g Protein; 1.8 mg Iron; 7.3 mg NE Niacin; 0.6 mg Vitamin B6; 1.4 mcg Vitamin B12; 4.6 mg Zinc; 30 mcg Selenium.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron.
Explore Hundreds of Recipes
Beef. It's What's for Dinner. is your source for hundreds more beef recipes, all designed with you in mind. We keep it simple, we keep it savory. Browse to find new family favorites, then just sit back and let the compliments come rolling in!
