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Recipe: Beef steak and potato kabobs

Beef steak and potato kabobs recipe image
Beef steak and potato kabobs serving suggestion

Beef steak and potato kabobs

Use the microwave and the grill to expedite the cooking process for these tasty beef and potato kabobs.

Ingredients

  • 1 pound beef Top Sirlooin Steak boneless, cut 1 inch thick
  • 1 pound all-purpose potatoes
  • 2 medium yellow or zucchini squash
  • SAUCE
  • 3/4 cup steak sauce
  • 2 large cloves garlic, minced

Directions

  1. Cut potatoes into 1-1/2-inch pieces. Place in microwave-safe dish; cover with vented plastic wrap. Microwave on HIGH 6 to 8 minutes or until just tender, stirring once. Cool slightly.
  2. Combine sauce ingredients in 1-cup glass measure. Microwave on HIGH 1-1/2 minutes, stirring once.
  3. Cut squash lengthwise in half. Cut beef steak and squash into 1-1/4-inch pieces. Combine beef, squash, potatoes and 1/3 cup sauce in large bowl; toss. Alternately thread beef and vegetables onto metal skewers.
  4. Place kabobs on grid over medium, ash-covered coals. Grill, covered, 8 to 10 minutes (over medium heat on preheated gas grill, 9 to 11 minutes) for medium rare (145°F) to medium (160°F) doneness, turning once and brushing with remaining sauce during last 5 minutes.

NUTRITIONAL INFORMATION
Nutrition information per serving: 301 calories; 5 g fat (2 g saturated fat; 2 g monounsaturated fat); 49 mg cholesterol; 763 mg sodium; 32 g carbohydrate; 2.6 g fiber; 30 g protein; 9.1 mg niacin; 1.2 mg vitamin B6; 1.5 mcg vitamin B12; 3.0 mg iron; 31.3 mcg selenium; 5.5 mg zinc.

This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, selenium and zinc; and a good source of fiber and iron.

Steaks |  Kabobs