Beef Nutrients:

Lean beef is considered nutrient-rich because it packs a powerhouse of essential nutrients that benefits people of all ages in maintaining both day-to-day and long-term health.

A 3 ounce serving of beef is an excellent source of protein, zinc, vitamin B12, selenium and phosphorus and a good source of niacin, vitamin B6, choline, iron and riboflavin.

 

New Mexico Beef Council - Beef, It's What's for Dinner

New Mexico Beef :: Facts About Beef
New Mexico Beef :: Its Whats For Dinner
New Mexico Beef :: Beef Nutrition
New Mexico Beef :: Beef